Vanaprastha Spiritual Retreat

Vanaprastha is the third asrama (stage) of life. After one has fulfilled household and family obligations, one “retires” from active social life. Traditionally this begins around age 50–60.

The Vanaprastha lives simply often in a forest hermitage (vanaprastha) or a quiet place devoting time to meditation, scriptural study and devotional practices. Material desires are scaled back; the mind is trained to remain peaceful and steady. Physical exertion is reduced so as to preserve health for prolonged spiritual practice.

Though withdrawn, the Vanaprastha still helps care for elderly relatives and supports younger generations, but without the attachments or responsibilities of running a full household.

This stage is intended to foster detachment (vairagya), sharpen one’s focus on self-realization, and prepare the aspirant for the final renounced life (sannyasa).